Blogs

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Blog posts

By Tristan Forbes December 29, 2025
Find mums and bubs fitness in Paddington, including postnatal exercise classes, mum and baby workouts, and supportive gyms for mums.
By Tristan Forbes December 29, 2025
Struggling to find the best workout plan? Learn how to choose the right training program tailored for your weight loss, strength, and endurance goals. Start achieving results today!
By Tristan Forbes December 29, 2025
Discover the best gyms in Paddington offering strength, cardio, workout classes, fitness centers, health clubs and flexible gym memberships in Paddington.
By Tristan Forbes December 1, 2025
Discover why small group training in Brisbane is booming. Learn about small group fitness classes, coached group workouts, and small group training prices today.
By Tristan Forbes November 20, 2025
Discover the best exercise for fat loss with top fat loss workouts, high-intensity fat-burning exercises, cardio and strength training for fast results.
By Tristan Forbes November 11, 2025
Discover the truth about low-carb vs high-carb for weight loss. Learn fat loss strategies, carb cycling tips, and the best diet for your goals.
By Tristan Forbes October 16, 2025
Best Protein Foods for Building Muscle: High-Protein Diet & Meal Ideas
By Tristan Forbes October 16, 2025
5 Common Nutrition Mistakes for Weight Loss (and the Science-Backed Fixes)
A group of people standing on top of a hill with their arms in the air.
By Tristan M. Forbes April 1, 2025
Greetings to our valued members! We’re thrilled to announce that we have successfully transitioned to our new booking platform, Momence. We understand that change can sometimes be a bit unsettling, but rest assured, we’ve made this transition as seamless as possible. To help you adapt to our new system effortlessly, we’ve compiled a set of Frequently Asked Questions (FAQs) below. Please take a moment to peruse through them: How to get Momence as a Previous or Current Member We’ve gone ahead and created your account on Momence, ensuring that your existing info, history, memberships and bookings are seamlessly integrated. To proceed, you just need to establish a new password, click here. How to get Momence as a New Member New members are entitled to a 7 Day Free Trial! So please click this link and follow the steps to get fully set up. Want to get the most out of this new App? I strongly suggest checking out this new app on your desktop or mobile browser using this link . Here you will have access to our Refer & Earn feature, Online store and much more! How to Book a Session? Effortlessly book classes and move around the app after watching these quick videos ! Updating Billing and Payment Information Open Mobile App > My Account > Payment Method > Enter payment details Easy as that! This can also be done on your desktop using this link . Communication Once you have signed up with Momence, you will get txt messages from Tristan (0483 907 185). Feel free to reply to this number! Any membership changes, pauses etc, just message that number and it’’s be done ASAP. Assistance and Support Throughout this transition, our support team is at your service. Should you have any lingering questions, please don’t hesitate to reach out via email at achieve@wtftpc.com.au We extend our gratitude for your patience and understanding as we embrace this exciting change. The Momence app promises to enhance your experience with us, and we’re here to ensure your journey is smooth and enjoyable.
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