Small Group & Personal Training in Brisbane
Witness the Fitness
We transform busy peoples lives with personalised training, nutrition and the power of an all inclusive community.
Paddington's Best Small Group Studio
Our boutique studio in Paddington runs 45 minute small group personal training sessions designed for busy people who need to get in, get out & elevate their energy, health & fitness in all areas.
Small Group Training
Mums & Bubs
Personal Training
Our most bespoke option, carefully designed programming to meet your specific needs at days and time that suit you
Outdoor Bootcamp
Witness the Fitness BOOTCAMP exists because we believe everyone should be able to live a healthy and fit lifestyle
What We Do
We will help you achieve your goals in your first 8 weeks as we have done with 500+ people before you in the past 11 years.
Start with an In-Person Assessment
Begin with an in-person consultation, including an InBody Bio Scan, goal setting, and a Functional Movement Screen (FMS) to personalize your plan.
Free Trial Week + Nutrition Consult
Enjoy a free trial week and a complimentary nutrition consultation to kickstart your fitness journey with expert guidance and support.
Start Training & Track Your Progress
Choose a membership, start training, and follow your nutrition plan—after 4 weeks, track your progress with another InBody Bio Scan and consultation.
Our Community
The word 'community' is mentioned in the majority of our 5 star reviews on Google, and for good reason.
We've naturally created an inclusive, friendly and supportive environment by selecting like minded coaches and implementing an ego-free approach to training.
Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.
- Kate
Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!
- Brodie
Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.
- Sarah
Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.
- Adam
The Difference
We have helped over 500 people transform their health and lifestyle. This could be losing 15kgs of body fat, increasing 5kgs of muscle or even just having more energy every day. We motivate, educate and recreate people on a daily basis.
Friendly & Fun
Our workouts are designed to be engaging, supportive, and energizing, so you can enjoy every session while making real progress in a fun, friendly environment.
Flexible Classes
Our flexible class schedule makes it easy to fit workouts into your busy life, so you can train at a time that works best for you.
No Contracts
Enjoy the freedom to train on your terms with no lock-in contracts—commit to your fitness without long-term obligations.
Follow Us on Social Media
Stay connected and inspired by following us on social media! Get the latest updates, workout tips, client transformations, and behind-the-scenes moments from Witness the Fitness. Join our online community and be part of the journey!
Contact Us for an Info Pack
Get in touch with us today to learn more about our training programs, book a session, or ask any questions—we’d love to hear from you!
